Overview
In this beginner lesson on managing feelings, students will learn how to identify and understand their emotions. They will explore different feelings, discover healthy ways to express them, and practice techniques to manage their reactions. This lesson aims to build a strong foundation for emotional intelligence, helping students navigate their feelings in everyday situations.
📚 Key Learning Objectives
- ✓ Identify at least three different emotions they experience.
- ✓ Describe healthy ways to express their feelings.
- ✓ Demonstrate a technique to calm down when upset.
- ✓ Practice using 'I' statements to communicate feelings.
- ✓ Reflect on a recent situation and how they managed their emotions.
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