Overview
In this lesson, students will learn about screen time balance and why it is important for their health and well-being. They will explore how to manage their time spent on screens and discover fun activities to do offline. By understanding the effects of too much screen time, students will be better equipped to create a healthy digital lifestyle.
📚 Key Learning Objectives
- ✓ Identify the recommended screen time limits for their age group.
- ✓ List three negative effects of excessive screen time.
- ✓ Create a weekly schedule that includes both screen and offline activities.
- ✓ Set personal goals for reducing screen time each week.
- ✓ Share one new offline hobby they will try this month.
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