Kids Learning → Emotional Intelligence → Feelings → What is Feelings

Overview

Feelings are the emotions we experience every day. They can be happy, sad, angry, or excited. Understanding our feelings helps us know ourselves better and connect with others. When we learn about feelings, we can express them in healthy ways and be kinder to ourselves and our friends. Let's explore what feelings are and how they affect us!

📚 Key Learning Objectives

  • ✓ Identify different types of feelings.
  • ✓ Describe how feelings can change.
  • ✓ Express feelings using words and drawings.
  • ✓ Recognize feelings in friends and family.
  • ✓ Practice ways to manage strong feelings.